Health

Free Waist to Hip Ratio Calculator

WHR and the health risk band it falls in.

  • Free Forever
  • No Registration Required
  • Instant Results
  • Downloadable Reports
  • Mobile Friendly

Inputs

Result

Waist-to-hip ratio

0.84

Low risk band

Health riskLow
Waist84.0 cm

Your result is ready.

Download your free detailed report — inputs, result, formula and explanation included.

Estimates only. Verify with a professional for consequential decisions.

  • Always Free
  • No Hidden Costs
  • No Account Required
  • Unlimited Calculations
  • Instant Reports

Short answer

WHR and the health risk band it falls in.

What is the Waist to Hip Ratio Calculator?

WHR and the health risk band it falls in.

How does the Waist to Hip Ratio Calculator work?

Enter the inputs above and read the result.

Formula

WHR = Waist ÷ Hip

Variables

  • WHRWaist-to-hip ratio

Explanation

WHO risk thresholds are 0.90 for men and 0.85 for women.

Examples

Applications

    Advantages

      Limitations

        Common mistakes

          Tips

            Related concepts

            The Waist to Hip Ratio Calculator sits inside the Health Calculators hub, in the body composition cluster. What body mass is made of and how it is distributed. Understanding the terms below makes the output easier to interpret and easier to compare against neighbouring measures.

            fat masslean massadipositypercentilecircumference

            Practical use cases and industry applications

            Understanding Waist to Hip Ratio

            WHR and the health risk band it falls in. Within health calculators, waist to hip ratio belongs to the body composition cluster, where it shares terminology and assumptions with closely related tools.

            Learning how waist to hip ratio is calculated

            WHO risk thresholds are 0.90 for men and 0.85 for women. Working through the variables one at a time — WHR — makes the result reproducible by hand and easier to sanity-check.

            Using waist to hip ratio to make a decision

            Because outputs depend on the assumptions you enter, run more than one scenario before committing to a figure.

            How waist to hip ratio compares with related measures

            fat mass, lean mass, adiposity, percentile all describe adjacent aspects of body composition. Comparing this calculator's output against those measures — using the related tools listed on this page — prevents a single metric from being read in isolation.

            Frequently asked questions

            Related calculators

            More body composition tools

            We value your privacy

            We use cookies to run the site, remember your preferences, and — with your permission — show relevant ads and measure traffic. See our Cookie Policy.